We believe that everyone deserves to feel better and regain the ability to pursue the activities they love.

Meet Our Team

Our Team is passionate about one thing above all else: caring for our clients. We believe that your health and well-being are of utmost importance, and we are dedicated to helping you achieve your goals, feel better, and overcome any challenges you may be facing.

Whether you're seeking to improve your overall fitness, recover from an injury, or simply enhance your quality of life, our experienced team is here to support you every step of the way. We understand that each individual is unique, with distinct needs and aspirations, and we take pride in crafting personalized programs tailored specifically to you.

Our commitment extends to everyone, regardless of their current health status. Whether you are in the prime of your health or dealing with an injury or ailment, we have the expertise and knowledge to assist you. We have a diverse range of experience working with individuals at different fitness levels, and we understand the intricacies of rehabilitating injuries while still helping you progress towards your goals.

We go beyond merely providing exercise routines and guidance. We believe in fostering a supportive and encouraging environment where you can feel comfortable and empowered. Our team of dedicated professional Kinesiologists is not only highly skilled but also genuinely caring, ensuring that you receive the attention and care you deserve throughout your journey with us.

“The aspect I love most about my job is having the opportunity to help other people achieve their goals and continue to do the things they love - that brings me to work every day with the biggest smile on my face.” 

 

Kaylee Daviduk

Growing up, I faced my own battles with self-confidence, which led me to the gym —a safe space that allowed me to transform both physically, and most importantly, mentally. This personal journey sparked my desire to create a welcoming environment where others can feel comfortable and confident in their own training endeavours. My first pursuit in achieving this goal was done through an internship I completed as a strength and conditioning coach. In this role, I was able to witness the transformative power of personalized guidance and support. This internship not only sharpened my coaching skills, but also fuelled my enthusiasm for making a positive impact on the lives of others.

As a kinesiologist, I am committed to understanding everyone’s unique needs and aspirations. I firmly believe that every goal, no matter how big or small, deserves respect and personalized attention. My passion lies in guiding and supporting others on their wellness journey, whether it's recovering from an injury, improving athletic performance, or simply enhancing overall well-being.

Alongside my passion for kinesiology, I have a deep love for exploring new activities and acquiring new skills. I recently took up golf, and when winter rolls around, you can find me snowboarding in the mountains.  

Qualifications:

-       Bachelor of Human Kinetics (B.H.K.)

-       Professional Kinesiologist (P.Kin)

 

What People Are Saying

  • Roman and Kaylee are fantastic trainers! They have strong kinesiology backgrounds, which helps them create personalized, safe and effective programs.

    My program includes rehabilitation exercises for current injuries and injury prevention. Each session, I learn more about bio-mechanics and the human body. In addition to physical strength gains, I have noticed increased mental resilience and self-esteem from regularly focusing on process, visualizing success and positive self talk.

    Training with Roman and Kaylee is an investment in my current and future self, I highly recommend it! Also, they are both lovely, relatable people and training with them is really fun!

    — Celina V.

  • It's been almost a year since I walk through the doors of Roman's practice and it took all the courage I had. He greeted me and welcomed me like I belonged there and part of his family. Being through a knee replacement, having no strength at all in my body and not being a typical client, he encouraged me to try this. He said I can help you and we can make a difference together. I was hesitant, and embarrassed being so out of shape.

    One year later, I LOVE my time in his practice. I feel stronger and most importantly, I am learning. Roman is an amazing teacher and knows how, why, when, where, what the body works. He imparts his knowledge back. He is kind, compassionate and pushes you further and higher than I could have ever imagined. He customizes his plan for each person, allowing us to feel safe, mentally, emotionally and physically in his space.

    I feel so grateful for Roman coming into my life when he did, and I know the best is yet to be!

    — Candace B.

  • I’ve been working out with Roman and his team (Kaylee in particular) for the past 4 months now and it’s completely changed my life.

    His team is friendly and super knowledgeable, and they make workouts fun and challenging. I would recommend Roman and his team to anyone who wants to achieve their fitness goals!

    — David M.

    Roman has been amazing! I went from 200lbs to 165lbs with his online coaching. He has been able to work around my schedule since I travel so much and have a lot of dinners in restaurants (due to my job). I recommend Roman’s services 100% to anyone that is willing and open to his advice and works with him to reach your goals.

    — Pablo D.